Kegel Exercise Levator Ani PC Muscle Fitness Trainer(Blue)

1. Material: EVA
2. Vaginal laxity caused by damage to womens pelvic floor muscles due to neglect of postpartum repair, suitable for pelvic floor muscle damage and separation, urinary incontinence due to pressure, uterine prolapse, vaginal laxity, chronic pelvic pain, bulging of the front and rear vaginal walls, etc.
3. Efficiently strengthen the PC muscle airbag design
4. Small, portable and easy to use
5. Soft and comfortable, close fit, ergonomic design
6. Dimensions: 20x12x7 cm
7. Weight: about 70 grams

Usage and precautions (disabled by pregnant women): Place the product on the pelvic floor muscles/PC muscles
- Method 1: Sit on it to create a sense of pressure on the muscles and massage pad. Choose the length of exercise according to your own situation (it is not suitable to sit for a long time)
- Method 2: Sit on the product to interrupt urination and maintain contraction. Choose the length of exercise according to your own situation.
Note: Use with caution if you have injuries to your legs or buttocks. Use according to standard movements when using. Do not use too much force or force.